Health and Spiritual Coaching
​​CONCERNS THAT I CAN HELP:
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Coping with Stress and Change
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Easing Acute and Chronic Pain or Fatigue
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Guidance for "Creatives" and "Intuitives"
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Managing Overwhelmed States and Uncertainty
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Health Decisions and Navigating the Health System
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Supporting Resilience - Parents, Caregivers, and Teachers
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End of Life Care
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Improving Communication Skills
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Working with Unique Abilities of the "Gifted and Talented"
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Moving Through Creative Blocks
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Resolving Grief and Loss
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Living with Distress, Loneliness, Sadness, or Chronic illness
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Increasing Emotional Intelligence
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Exploring Spiritual Experience and Life Purpose
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Channeling Frustration, Anxiety, and Anger
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Understanding Health Patterns - "Body Barometers"
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Interpreting "Allergies"
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Soothing Nervous System Dysregulation
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Infant Communication and Adaptation to Life
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Framing and Re-framing Weight and Body Image
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Incorporating Energetics of Foods, Diet Choices
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Improving Sound Sleep
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Advancing Healthy Corporate Cultures
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Integrating Near Death, Out of Body Experience, Past Life Memories​

Health and Spiritual Coaching for Greater Balance in Body, Mind, Emotion and Spirit.
Throughout my 40 years in healthcare I have found that what people find most helpful is to have a coach or guide who helps them to make the best informed health decisions, to navigate the healthcare system well, and control their costs.
Services Are Provided to:
Individuals (Infants to Elders)
Couples and Families
Groups and Communities
Corporate (Executive Coaching)
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Virtual Coaching
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Confidential GOTOMEETING Link
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Onsite Available in Wisconsin, USA Office
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Home Visit Option (Contact for special pricing)
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Plan and Timelines for Health Goals
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Recorded and Printed Plans
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Scientific Studies Reviewed Upon Request
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HEALTH AND SPIRITUAL COACHING
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Solution-Focused Approach
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Precision Self-care (Elements of Care Model)
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Listening to Your Story
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Skills for Navigating the Healthcare System
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Natural Gentle Medicine Plan
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Setting Measurable Short- and Long-Term Goals
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Health Pattern Recognition
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Energetics First Approach for Choosing Foods/Supplements for Your Unique Health Patterns
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Traditional Chinese, Celtic, and Western Herbal Remedies
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Personalized Herbal Formulas
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Bach Flower Remedies for Immediate Emotional Regulation
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Sound Sleep Suggestions and Support
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Mindfulness Practice Stress-Reduction Skills
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Gentle Healer Within Guided Imagery
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Face-to-Face Only:
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Science of Energy Flow® Foot Reflexology with Herbal Stress Relief Includes:
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5 Element Herbal FootBath​
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Foot Reflexology/Zone Therapy
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Herbal Pack/Wrap for Feet​
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Mother's Touch Energy Flow -Rejuvenation Technique through the Heart, Head, and Hand Based on Ancient Jin Shin Healing Practice - The Art of Longevity. ​
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